In this episode we’re thrilled to welcome Barb Nangle, a seasoned Boundaries Coach, whose work encompasses coaching, speaking, writing, and training individuals on the art of establishing healthy boundaries in both personal and professional realms.
Barb delves into the nuances of boundary-setting, providing practical tips and strategies that anyone can apply to enhance their relationships and overall well-being. She shares her unique perspective on how establishing clear boundaries is an act of self-care and empowerment, and how it can lead to more fulfilling and balanced lives.
Listeners will also get a glimpse into Barb’s personal journey, learning how her experiences in 12-step recovery have influenced her coaching methods and her understanding of personal development.
For more about Barb and her work, visit her website at Higher Power Coaching & Consulting.